Wednesday, May 18, 2011

Vitamins for a Safe Pregnancy and Baby


Doctors always tell their pregnant clients to take their needed prenatal vitamins to ensure their safe pregnancies, as well as the health of their babies. The vitamins are said to help ensure that nothing is wrong with the baby, to make sure that the different systems of the fetus is in good condition. The vitamins also help to make sure that the fetus does not suffer from any nutritional deficiencies during the pregnancy and even after birth. It is believed that some birth defects could be avoided if the mother takes the needed vitamins during the entire pregnancy, as instructed by her doctor.
Vitamins are essential nutrients that are needed by the body to function. There are many types of vitamins which the body needs in order to correctly do the different processes in the body. Vitamins are usually obtained from the diet, as the body cannot synthesize the needed amount inside the body. Vitamins are usually obtained from different kinds of food, and for some, from different vitamin supplements. These are very important elements and a lack could lead to some health complications and could make a person prone to different diseases or conditions.
A doctor prescribes prenatal vitamins for pregnant women in order to make sure that the pregnancy is safe and that the baby inside the womb gets all the needed nutrients, as well as the mother. It is true that when a mother is pregnant, she is eating for two people. A deficiency in one element in the mother may also mean the same for the baby, which could then be dangerous. It is important to make sure that the baby gets everything that it needs to grow or else his or her growth in the womb might be delayed or stunted. A big part of his or her development inside the womb depends on the nutrients that enter his or her body.
When the mother takes the prescribed vitamins, she is putting herself in a position where it shows that she cares for her health, as well as her baby's. These vitamins are usually prescribed for the mother to take during the pregnancy and even up to a couple of months after the birth. The vitamins are meant to add to the vitamins that are already in the diet, and are not taken to replace them. These vitamins are more effective when taken together with a healthy diet. A lack thereof may result to some problems in the mother's and baby's health.
Taking prenatal vitamins not only assures the health of the mother, but also the baby's. These vitamins are not meant to replace the diet of the mother, but instead, to add or supplement. It is important to take these vitamins because it helps to avoid the development of any condition or disease in the mother or her baby. The vitamins are meant to provide the needed elements to ensure that a mother provides the needed nutrients to her baby. A healthy baby means a happy mother, and a happy mother means a happy family.



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